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Introduction to Mindfulness and Breath Practices for Focus and Performance Enhancement in Physical Training

Hybrid In-Person and Zoom 5200 Montrose Blvd., Houston

A Class for Athletes, Coaches, Trainers, and Physical Therapists with Ann Friedman and Shereen Yusoff What do gymnast Simone Biles, basketball star LeBron James, basketball coach Phil Jackson, baseball pitchers

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$65