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Classes
Cognitively Based Compassion Training (CBCT) – First Class FREE
Through international research, Harvard University has shown that the human mind wanders about half of the time: we are not where our bodies are. When we are stressed, the mind
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Effective Communication
This course combines practices of Mindfulness with principles of Non-Violent Communication, developed by the psychologist Marshall Rosenberg, Ph.D. It is summarized in Oren Jay Safer’s book, Say What You Mean:
Endarkenment: A Path for Wholeness and Collective Transformation
Join dharma teacher and author Deborah Eden Tull for a weekend retreat exploring the true invitation of darkness, and the essential partnership between light and dark as a radical pathway
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Seeing with the Heart: Beyond the Duality of Light and Dark
Join dharma teacher and author Deborah Eden Tull for a weekend retreat exploring the true invitation of darkness, and the essential partnership between light and dark as a radical pathway
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Training Attention without Meditating: A Class for Parents and Children
This class will be experiential with discussion; although no one will be pressured to speak. You may share as much or as little as you feel comfortable. At the beginning
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Workshop on Mindful Inquiry
This intensive workshop will help us explore mindful inquiry as a tool for getting clarity on any situation in our lives. In the beginning we will get to know one
Workshop on Dealing with Tinnitus
This class includes discussion and experiential practices. While invited to share experiences, no one will be compelled to do so. You may share as much or as little as is
