Better Living with Tinnitus & Hearing Loss
Monday, August 17 @ 10:00 am - 11:30 am
An event every week that begins at 10:00 am on Monday, repeating until August 31, 2020
Living with ringing in the ears or hearing loss can be frustrating. The brain is telling us that we are under attack. This 4-week course in mindfulness teaches us to be with situations that we cannot change with acceptance. With practice, the brain can rewire overtime and ringing can become background noise. We can also learn to practice self-care with hearing loss and ask for our needs to be met.