Cognitive Based Compassion Training
February 1, 2022 @ 6:00 pm - 7:30 pm
An event every week that begins at 6:00 pm on Tuesday, repeating until March 8, 2022
Compassion, a human necessity for survival, is at the heart of all spiritual and ethical traditions. Remember the outpouring of help and assistance following Hurricane Harvey and other national disasters? Often, what we see following these major events is the best in people. It warms our hearts as we give and help to improve the lives of others. We feel deep connection even with those we do not know: those of other races, religions, political beliefs, neighborhoods, economic strata or cultures. Compassion is not only something that is hard-wired, it can be developed for better relations in our daily lives.