Parenting with Less Stress & More Compassion
Thursday, October 29 @ 1:00 pm - 2:30 pm
An event every week that begins at 1:00 pm on Thursday, repeating until November 12, 2020
This 6-week class delves into ways to be more present with our children and to let go of stress while interacting with family. Discussions topics with written exercises will help you become more aware of your parenting habits and intentions. Topics include: connecting with yourself, learning to accept yourself and your child(ren), letting go of expectations, finding blessings in imperfection, disciplining mindfully, being with emotional pain, and communicating more mindfully.