Mindful Communication

$400.00

Adult Classes for Mindful Communication will be offered at 4544 Post Oak Place Dr., Suite 100

Thursdays, January 16th – March 5th, 10:00 -11:30 am
Wednesdays, March 25th – May 6th, 6:30-8:00 pm

Best to have taken some mindfulness.

Eight week class fee $400

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Description

Mindful Communication, a follow-up to the Beginning Mindfulness course

An 8-week class combining Mindfulness with teachings of Non- Violent Communication. We will practice learning to listen deeply, to open to compassion even in challenging situations, and to speak to our experience without blame, judgment, frustration, or defensiveness.

Adult Classes for Mindful Communication will be offered at 4544 Post Oak Place Dr., Suite 100

Thursdays, January 16th – March 5th, 10:00 -11:30 am
Wednesdays, March 25th – May 6th, 6:30-8:00 pm

Best to have taken some mindfulness.

Eight week class fee $400

Additional information

Class

Thursdays, January 16th – March 5th, 10:00 -11:30 am, Wednesdays, March 25th – May 6th, 6:30-8:00 pm

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