How to Practice Mindfulness as a Family Unit During the Holiday Season
The holiday season might be “the happiest season of all,” but we tend to feel exhausted rather than grateful with the gift buying and preparations. With Hanukkah, Christmas, and New Year’s Eve right around the corner, what if we focused this year on more mindfulness, allowing more cheer, more intentional moments, and slowing down to […]
How to Practice Mindfulness as a Family Unit During the Holiday Season Read More »