Articles

Life moves fast, and it is easy to overlook how we’re really doing. October is National Depression Screening Month, offering us a gentle nudge to

September is Suicide Prevention Month, a time to remember the lives lost to suicide as well as to raise awareness about prevention. A tool that

August is National Wellness Month, a time to slow down and prioritize your health and wellbeing. With busy schedules and lists of priorities, wellness can

July marks Bebe Moore Campbell National Minority Mental Health Awareness Month—a time to honor the legacy of a trailblazing advocate who fought to dismantle the

As the first day of school creeps closer, a mix of excitement and anxiety bubbles up for students, parents, and teachers. Whether it’s a kindergartener’s

June is PTSD (Post-Traumatic Stress Disorder) Awareness Month, a time to shed light on a condition that affects approximately 6% of Americans. For those living

Pride Month, observed in June, is a time of celebration, visibility, and empowerment for the LGBTQ+ community and those who love and support them. This

Dr. Friedman was featured on an episode of Building Pathways to Healthy Minds: A ChildBuilders Podcast, where she explored practical ways to cultivate mindfulness. Listen to the