Articles

August is National Wellness Month, a time to slow down and prioritize your health and wellbeing. With busy schedules and lists of priorities, wellness can

July marks Bebe Moore Campbell National Minority Mental Health Awareness Month—a time to honor the legacy of a trailblazing advocate who fought to dismantle the

As the first day of school creeps closer, a mix of excitement and anxiety bubbles up for students, parents, and teachers. Whether it’s a kindergartener’s

June is PTSD (Post-Traumatic Stress Disorder) Awareness Month, a time to shed light on a condition that affects approximately 6% of Americans. For those living

Pride Month, observed in June, is a time of celebration, visibility, and empowerment for the LGBTQ+ community and those who love and support them. This

Dr. Friedman was featured on an episode of Building Pathways to Healthy Minds: A ChildBuilders Podcast, where she explored practical ways to cultivate mindfulness. Listen to the

In honor of Mental Health Awareness Month, Dr. Friedman sat down with KPRC to discuss burnout in the workforce. Watch her outline what companies can

Dr. Friedman spoke on Houston Community College’s Up to the Minute to share strategies for creating healthier and more resilient workplaces. Her remarks include eye-opening data and