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  • On Demand Classes
    • FREE Intro to Mindfulness
    • Mindfulness for Sleep
  • Live Classes
    • Individual Sessions
      • Individual Training Sessions
      • Practicing Mindfulness in Nature
    • 6- to 8-Week Courses
      • Communicating Effectively with Kindness
      • Cultivating Positive Emotions
      • Deepening Kindness & Compassion
      • Mindfulness Essentials for Stress Reduction
      • Mindfulness-Based Stress Reduction (MBSR)
    • Ongoing Practice Groups
      • Releasing Judgment of Self and Others
      • Seeing Your Distorted and Biased Thinking
      • Understanding the Fierce Side of Compassion
      • Living with Chronic Physical Pain
  • What is Mindfulness?
  • About
    • Meet the Team
      • Ann Friedman, Ph.D.
      • Michele Pola, Ed.D.
      • Eric López Maya, Ph.D.
      • Tonya Vetter
      • Michael Falick
      • Eden Tull
    • Our Clients
    • Testimonials from Clients
  • Contact

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Mindful Being
4544 Post Oak Pl Dr.
Suite 100
Houston, TX 77027

713-636-9375

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