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  • Sessions
    • Individual Training Sessions
    • Practicing Mindfulness in Nature
  • On Demand Classes
    • Introduction to Mindfulness
    • Mindfulness for Sleep
  • Live Classes
    • Cultivating Positive Emotions
    • Deepening Kindness & Compassion
    • Mindfulness Essentials for Stress Reduction
    • Mindfulness-Based Stress Reduction (MBSR)
  • What is Mindfulness?
  • About
    • Meet the Team
      • Ann Friedman, Ph.D.
      • Michele Pola, Ed.D.
      • Eric López Maya, Ph.D.
      • Tonya Vetter
      • Michael Falick
      • Eden Tull
    • Training & Presentations
  • Contact

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Mindful Being
4544 Post Oak Pl Dr.
Suite 100
Houston, TX 77027

713-636-9375

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