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  • On Demand Classes
    • FREE Intro to Mindfulness
    • Mindfulness for Sleep
  • Live Classes
    • Individual Sessions
      • Individual Training Sessions
      • Practicing Mindfulness in Nature
    • Courses
      • Calming Anxiety for Students
      • Cognitively Based Compassion Training (CBCT)
      • Effective Communication
      • Mindfulness Essentials for Stress Reduction
      • Overcoming Difficulties
      • Training Attention without Meditating: A Class for Parents and Children
      • Workshop on Dealing with Tinnitus
      • Workshop on Mindful Inquiry
    • Ongoing Practice Groups
  • What is Mindfulness?
  • About
    • Meet the Team
      • Ann Friedman, Ph.D.
      • Michele Pola, Ed.D.
      • Eric López Maya, Ph.D.
      • Anahí García Mac Naught
      • Tonya Vetter
      • Michael Falick
      • Eden Tull
    • Our Clients
    • Testimonials from Clients
  • Contact

Courses

Intro to Mindfulness
Miscellaneous
Introduction to Mindfulness
Mindfulness Sleep
Miscellaneous
Mindfulness for Sleep
Mindfulness Teens
Miscellaneous
Mindfulness for Teens and Young Adults

Mindful Being
4544 Post Oak Pl Dr.
Suite 100
Houston, TX 77027

713-636-9375

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