Compassionate Professional Renewal (CPR)

Workplace consulting services for corporate, healthcare, education, and non-profit organizations.

MB Mindfulness Training

Through The Mind Body Spirit Institute, we work with organizations to develop individually tailored Compassionate Professional Renewal (CPR) programs to train executives and staff in mind, body, spirit practices. The purpose is to create a culture of resiliency and productivity while supporting individuals as they deal with stress, burnout, fear, and anxiety on the job (and even in their personal lives).

More and more, organizations from oil and gas corporations to nonprofits to schools and hospitals are recognizing the benefit to their bottom line when their employees are physically, mentally, and emotionally supported.

Workshops are tailored to each audience and range from single sessions to sustained programs. We provided guided instructions and life-changing tools to help employees manage their response to stress. 

Topics include: the impact of stress on personal and professional lives, meditation, mindfulness, and movement techniques to find calm and enhance self-compassion and productivity.